Thursday, August 6 5:30-7:30 pm

Forest Bathing is a practice of nature immersion, elevating sensory observations in the present moment. Participants “bathe” in the sights, sounds, textures, and scents they encounter while on an intentionally slow, guided outing. Your certified Nature and Forest Therapy Guide, Michelle, will facilitate your experience through a series of invitations to promote nature connection.  We'll begin with an introduction to the practice, followed by a series of gentle prompts to get out of your head and into your body. You will have time to slowly walk, sit, wander, and share.

Register and more information HERE

Wednesday, August 12 6:00-8:00 pm

Forest Bathing is a practice of nature immersion, elevating sensory observations in the present moment. Participants “bathe” in the sights, sounds, textures, and scents they encounter. We’ll begin with an introduction to the practice, followed by a series of gentle prompts to get out of your thinking mind and into your sensing body. Time is built in for traveling short distances, sitting, wandering, and sharing.  We will conclude by sharing tea and snacks together. 

Register HERE

Saturday, August 8 3:00-5:00 pm

Forest Bathing is a practice of nature immersion, elevating sensory observations in the present moment. Participants “bathe” in the sights, sounds, textures, and scents they encounter. We’ll begin with an introduction to the practice, followed by a series of gentle prompts to get out of your thinking mind and into your sensing body. Time is built in for traveling short distances, sitting, wandering, and sharing.  We will conclude by sharing snacks together. 

Register HERE

Sunday, August 16

More details coming soon

Saturday, September 13  3:00-5:00 pm

Forest Bathing is a practice of nature immersion, elevating sensory observations in the present moment. Participants “bathe” in the sights, sounds, textures, and scents they encounter. We’ll begin with an introduction to the practice, followed by a series of gentle prompts to get out of your thinking mind and into your sensing body. Time is built in for traveling short distances, sitting, wandering, and sharing.  We will conclude by sharing tea and snacks together. 

Register and more information HERE

Sunday, September 20  10:00 am - 12:00 pm

Mindful Birding is a practice combining mindfulness with the joy of birding. Connect with the natural world and the birds who inhabit it. Let go of the need to identify, and focus on what we notice, feel, and wonder. Open to ages 10 and up, all workshop attendees are encouraged to come with an open mind and heart, and a willingness to share the space with fellow bird-lovers.

Register and more information HERE

Saturday, October 11  3:00-5:00 pm

Forest Bathing is a practice of nature immersion, elevating sensory observations in the present moment. Participants “bathe” in the sights, sounds, textures, and scents they encounter. We’ll begin with an introduction to the practice, followed by a series of gentle prompts to get out of your thinking mind and into your sensing body. Time is built in for traveling short distances, sitting, wandering, and sharing.  We will conclude by sharing tea and snacks together. 

Register and more information HERE

Saturday, November 1  3:00-5:00 pm

Forest Bathing is a practice of nature immersion, elevating sensory observations in the present moment. Participants “bathe” in the sights, sounds, textures, and scents they encounter. We’ll begin with an introduction to the practice, followed by a series of gentle prompts to get out of your thinking mind and into your sensing body. Time is built in for traveling short distances, sitting, wandering, and sharing.  We will conclude by sharing tea and snacks together. 

Register and more information HERE